Katarina Flows with Determination

Written by Hannah Rose Broom on . Posted in Curriculum, High School Yoga, Inspiration

Becoming clearer about her core values and strengths gave Katarina the insight to develop this I am the Face of Beauty yoga sequence.

 

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Try following along with Katarina’s breath cues to help you gracefully move from one pose to another. The mediation of the yoga poses arises from the connection of breath and movement.

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