Empowered in Beauty Yoga Flow

Written by Hannah Rose Broom on . Posted in Curriculum, High School Yoga, Inspiration, Student Feedback

The explorations made during I am the Face of Beauty, are facilitated through meditation, yoga poses, and freestyle movement.

Cat’s sequence represents how she embodies her strength and beauty:IMG_1213

Try following along ~~ Maybe even play around with how many breathes you can hold each pose!

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